Relieve Morning Gas with Cumin-Ajwain Water: A Simple Remedy

Ajwain and jeera water for better digestion: From morning to before sleeping at night, whatever you eat or drink, your digestive system works to digest it. When the digestive system works properly, your body gets all the benefits of food and you get energy. But, if you do not pay attention to your diet and consume all kinds of foods, then it can harm your digestive system.

Problems like bloating, belly fat, acidity, and constipation can increase due to an unhealthy diet and unhealthy lifestyle. Similarly, problems like anemia, weakness, and lack of nutrients can also happen to you.

To increase digestive power and reduce stomach problems, you can consume cumin and ajwain daily. Along with boosting digestion, it can also benefit your health in other ways.

Let's know how to consume ajwain and cumin to increase digestive power and what is the right way and time to consume it.

How to consume ajwain and cumin for good digestion?

Both ajwain and cumin are considered very beneficial for the digestive system because both of them work to increase your digestive power. A mixture of cumin-celery can prove to be beneficial in preventing gas formation in the stomach, avoiding acidity, and improving digestion.

Take half a teaspoon of cumin and half a teaspoon of celery seeds and lightly roast them in a pan.

Then, keep the roasted cumin and celery to cool. Then, grind both the things in a mixer and make a powder of both.

Mix the cumin-celery powder in a glass of hot water every night before sleeping and drink it immediately.

If you have any kind of chronic disease or are allergic to celery or cumin, then drink this drink made of cumin-celery only after consulting your doctor.

What are the benefits of drinking hot water with cumin-ajwain?

Drinking cumin and celery powder with hot water before sleeping detoxifies the body well. This reduces the risk of many diseases.

Along with improving the digestive system, the mixture of cumin-celery is also beneficial in terms of weight loss. Drinking cumin-celery powder mixed in hot water increases the body's metabolism and reduces obesity.

People who have insomnia should also mix celery and cumin powder in hot water and drink it every night before sleeping. This helps you sleep well at night and you feel better.

Drinking cumin-celery powder with warm water before going to bed helps in reducing bad cholesterol levels.