Why Ghee Can Be Harmful for People with These 4 Conditions

Whether it is hot rotis or dal-rice, the taste of these everyday things increases manifold with ghee. At the same time, in many houses, rules like eating desi ghee laddus and drinking hot milk with ghee are also seen in winter.

Ghee is a source of healthy fat, and eating ghee has a good effect on overall health. That is why everyone, from children to the elderly, is advised to eat desi ghee. However, consuming ghee can also be harmful for some people.

Eating ghee can cause harm:

Some time ago, a study published in the American Journal of Gastroenterology said that consumption of ghee is not good for some people because it can increase their health problems. At the same time, patients with some chronic diseases are also advised not to consume ghee. Let us know which people should avoid eating ghee.

People with weak digestion should not eat ghee:

People who have weak digestion or who frequently experience stomach-related problems should not consume desi ghee. The fats present in ghee affect the functioning of the digestive system, which can cause stomach upset and problems like gas, indigestion, and vomiting.

Heart patients:

Consumption of ghee can be harmful for heart disease patients. Consuming desi ghee can increase complications related to heart disease. The fats present in ghee can imbalance the cholesterol level which can be harmful to the heart.

Do not eat ghee in liver disease:

Some saturated fats found in ghee can put pressure on your liver. This can worsen the symptoms of chronic liver diseases. Therefore, if you are suffering from any chronic liver disease, consume ghee in minimal quantity.

Do not eat ghee in lactose intolerance:

Some people are allergic to milk and dairy products. Such people may have some problems even by eating ghee. Due to lactose intolerance, allergic reactions can increase in people and this can cause problems like stomach pain, vomiting, and bloating.