Which Teas Are Safe for Your Health? Find Out Here!

Most people drink tea to relieve fatigue or habit. Many people also think that drinking tea is harmful to health. However, experts believe that tea with low oxidation is beneficial for health.

Oolong Tea:

Rich in antioxidants, this tea contains calcium, manganese, potassium, copper, and selenium. It helps in weight control, prevents tooth decay, and brightens the skin. Apart from reducing dark spots and wrinkles, this tea also acts as a sunscreen and toner.

Black Tea:

Apart from reducing the level of diabetes, it also reduces the risk of heart-related diseases. Apart from this, it is also beneficial for the skin. It also helps in improving the complexion.

Herbal Tea:

It does not contain caffeine. It is beneficial for skin allergies and also helps in fighting cancer.

Green Tea:

Rich in antioxidants, this tea helps lower cholesterol and promotes healthy cell growth. It can also be used as a face scrubber and toner.