Unlock the Power of Liquorice Root or Mulethi: Simple Decoction Recipe & Benefits

Benefits of Liquorice Root Decoction :
Liquorice Root is an Ayurvedic medicine known for its medicinal properties. It has antioxidant, antibacterial, antiviral, and anti-inflammatory properties, which help in curing many diseases. In addition, it contains many nutrients like vitamin A, iron, calcium, magnesium, potassium, zinc, and phosphorus, which provide many health benefits.
Usually, when there is a cough and sore throat, people eat Liquorice Root or Mulethi. But it has many health benefits. So let's know about the health benefits of drinking Liquorice Root Kadha–
Increases Immunity.
Drinking Liquorice Root or Mulethi Decoction increases the body's immunity. It contains antioxidant, anti-bacterial, and anti-inflammatory properties, which help boost immunity. Eating it regularly can prevent many types of infections and diseases.
Relieves cough and sore throat.
By drinking Liquorice Root or Mulethi Decoction you can get relief from cough, cold, and sore throat. In fact, it contains antioxidant and anti-bacterial properties, which help reduce throat swelling, pain, and cough. Its use helps to thin the phlegm accumulated in the throat and helps it to come out. It clears the throat.
Strengthens the digestive system.
Liquorice root is very beneficial for digestion. Its regular use can help relieve bloating, gas, indigestion, and constipation. It contains glycerin, which helps in healing stomach irritation and ulcers.
Beneficial in diabetes.
Liquorice Root or Mulethi decoction can prove very beneficial for diabetic patients. It has anti-diabetic properties that help regulate blood sugar levels. In addition, it has anti-inflammatory properties, which help reduce inflammation in the body.
Get rid of skin-related problems.
Drinking Liquorice Root or Mulethi Decoction relieves skin-related problems. Its use cleans the inside of the skin. It contains antioxidant, anti-bacterial, and anti-inflammatory properties, which can relieve skin problems like blemishes, acne, eczema, and psoriasis. Its regular use makes the skin healthy and glowing
How to prepare Liquorice root Decoction?
To make this, first, boil a cup of water in a pan. Now add one spoon of Liquorice Root or Mulethi powder in it and boil it well. Boil it until the water is reduced to half. Then filter it and drink it warm. If you want, you can also add some honey or sugar to it.