Top Ayurvedic Remedies to Boost Immunity Against Cold and Pollution

Winter and pollution problems: As the cold is increasing, cold, cough, and respiratory problems are commonly seen in people. On the other hand, due to the increasing level of pollution, this problem is also becoming more serious. At this time, due to allergies, infection also spreads more rapidly, due to which it is very important to pay attention to respiratory health and immunity.

In this season, whooping cough, pneumonia, respiratory syncytial virus (RSV), flu, and allergies caused by pollution are increasing. In such a situation, Ayurveda experts emphasize the importance of increasing the immunity of the body first to prevent health-related problems in this season.

The risk of diseases increases in winter:

The Ayurvedic doctor said, "We need to create awareness about measures and medicines that increase immunity, as they keep you healthy for a long time. During winter, due to infection and pollution, respiratory problems increase in people, and it is also necessary to pay attention to the immunity of the body.

The Ayurvedic doctor emphasized the importance of the overall health of your body due to Ayurveda, which not only strengthens your immunity but also helps with respiratory problems caused by pollution and weather changes. He said, "The primary objective is to protect our immune system against diseases like cough and cold.

Risk of many diseases due to air pollution:

Ayurvedic formulations combine traditional knowledge with scientific methods to provide solutions to respiratory problems caused by weather and pollution. According to Ayurvedic experts, Ayurvedic medicines like vegetarian silver varak, pure saffron, mukta panchamrit, and pure honey not only increase your immunity but are also beneficial for respiratory health.

Dr. said, "Silver varak is known for its rejuvenating properties, while pure saffron increases vitality. Mukta panchamrit promotes respiratory health, and pure honey boosts energy and acts as a natural immunity booster." Daily intake of Ayurvedic formulations like Kafkalp for cough and cold or Rajatprash for immunity boosting provides many benefits.

They strengthen the immune system to fight seasonal infections, make lungs healthy, and help reduce cough, cold, and other respiratory problems. Moreover, they provide much-needed relief from pollution-induced allergies, which is a growing concern in urban areas.

Emphasis on Ayurvedic remedies:

Experts recommend incorporating these Ayurvedic remedies into your regular health routine to build immunity against winter illnesses. These not only provide natural benefits but also strengthen the respiratory and immune system in the long run. So, this winter, you can adopt these natural remedies to stay safe from infections and respiratory problems caused by pollution.