Top 4 Drinks to Flush Out Uric Acid and Reduce Inflammation

Uric acid cleaning drinks: In gout disease, one can feel severe pain in the feet. Gout patients start to develop lumps in the space between the toes or fingers. These lumps are caused by the uric acid deposited there.

Uric acid is a type of chemical that our body itself produces. It is a type of waste material that gradually solidifies and takes the shape of glass pieces and starts accumulating in the joints.

Drinks that reduce uric acid levels:

Due to these crystals of uric acid, you may feel severe pain in the feet and toes. This same uric acid also increases the risk of gout and kidney diseases. To clean uric acid from the body, you can be advised to pay attention to your diet. Especially you should consume more of those things that help in cleaning uric acid. Read here about some juices and drinks that help in reducing uric acid.

Green Tea:

Drinking green tea can also help in reducing gout and high uric acid levels. Various anti-oxidants found in green tea reduce inflammation in the body and also reduce joint pain.

Cucumber Juice:

Drinking cucumber juice can also be beneficial in controlling high uric acid levels. Grind cucumber and make its juice and drink this cucumber juice daily. This helps in breaking uric acid crystals and getting relief from pain.

Coffee:

You can drink coffee daily to reduce uric acid levels. The elements present in coffee work to clean the dirt and uric acid sitting in the body.

Carrot Juice:

Carrot vegetable juice rich in fiber and antioxidants is effective in reducing uric acid levels.