Mooli Parathas: Dangerous for These 2 Medical Conditions
Mooli paratha who should avoid: When we talk about Mooli parathas, then we definitely talk about the winter season because, in winter, good quality radish vegetables are available, on the other hand, when you eat hot Radish parathas in pink winter, both your mood and your health remain very good. Radish leaves and radish roots contain many types of nutrients.
Radish is full of nutrients like Vitamin C calcium, zinc, riboflavin, folate, magnesium, and copper. Along with all this, the amount of dietary fiber is very high in radish. That is why, eating radish in winter is beneficial for bones as well as the immune system. At the same time, eating radish also speeds up the process of weight loss.
But, despite being nutritious, if radish is consumed, it can also have some disadvantages. Especially if you have certain types of health problems, then your health can deteriorate after eating radish parathas. Let us know who should avoid eating radish parathas and why.
Eating radish parathas can cause these health problems.
Radish parathas are harmful for diabetes patients:
Radish may contain nutrients that control blood sugar, but if you consume radish in large quantities, then your blood sugar level can decrease rapidly. This can cause hypoglycemia.
Why people suffering from thyroid should not eat radish:
Radish consumption can also be very harmful for those who have thyroid disease. An element called thioglucosides is found in radish vegetables. This can affect the functioning of the thyroid gland, which can make your disease and its symptoms severe.
There may be an overdose of iron in the body:
Do you know that eating radish increases the level of iron in the body? That is why if you eat radish parathas frequently or in large quantities, then the amount of iron in your body can increase a lot. Due to increased iron levels in the body, you may have problems like these-
Stomach ache
Diarrhea and vomiting
Dizziness
Dehydration may occur
Excessive consumption of radish in winter can cause water deficiency in your body. Therefore, be careful while eating radish parathas. Radish contains diuretic elements and after eating radish you may feel the urge to urinate frequently. That is why, when you eat radish parathas, you may have to get up frequently for urination. This can cause water deficiency or dehydration in your body.