Is It Safe to Drink Water After Urinating? Ask Your Doctor
A regular healthy and balanced diet is necessary to keep the body healthy and if you want to maintain balance in your body, healthy habits should be followed along with a healthy diet. The way you drink water and the food you eat directly affects your body.
One such practice is drinking water after urination. However, it is important to know whether drinking water after urinating is harmful to health. How long before and after urinating is drinking water good for health?
Drinking water immediately after urination.
The habit of drinking water immediately after urinating can also be dangerous for you. When you drink water immediately after urinating, you run the risk of some serious kidney problems.
If you do this occasionally, it will not cause you any problems, but if you repeat this practice daily, it can cause kidney problems. When you urinate, your bladder empties but contains some material that cannot be passed out through the urethra. In such cases, by drinking water immediately, these elements cannot mix with the water present in the sac, due to which the risk of kidney stones increases.
Medical science has a different opinion about drinking water immediately after urination, according to doctors, drinking a small amount of water immediately after urination is not dangerous, but if this practice is done daily, it can cause many problems.
How soon after urinating should you drink water?
According to experts, if you drink water before urinating, it will not cause you any harm. After urinating, you should not drink water for about 10 to 15 minutes to avoid kidney and urinary tract infections. Doing this reduces the risk of urinary and kidney-related problems.