Is it right to eat raw garlic in uric acid? Know what is the opinion of experts

Can we Eat Garlic in Uric Acid: Gout is a condition in which uric acid crystals start accumulating in the joints. Let us tell you that uric acid is a substance that is formed when our body breaks down purines. Uric acid reaches the kidney through blood, which the kidney throws out of the body. If for some reason the kidney is unable to expel uric acid, then in this situation excess amount of uric acid starts accumulating in the body. This poses a risk of many other problems along with gout.

If you want to reduce the level of high uric acid, then pay attention to your diet. Mainly consume such a diet, which can reduce the level of uric acid. Many of us have questions about food during uric acid, including whether raw garlic can be eaten in uric acid or not. If you also have this question in your mind, then in this article we will answer your question. Let us know whether it is right to eat raw garlic in uric acid or not.

Can raw garlic be eaten in uric acid?

Dieticians say that you can consume garlic to control uric acid. It is considered a very beneficial herb for the treatment of arthritis. It can not only reduce the level of uric acid in your body, but it can also help in reducing inflammation in the body.

Garlic contains a compound called allicin, which can reduce the increasing level of uric acid in the body. Apart from this, garlic has anti-inflammatory properties, which can provide relief from joint pain and swelling. Not only this, the sulfur compounds present in garlic can improve blood circulation. Apart from this, garlic can also reduce the level of bad cholesterol.

How to consume garlic in uric acid?

Chew it with warm water in the morning:

If you want to reduce the level of uric acid, then chew garlic with warm water in the morning. For this, take 2 to 3 garlic cloves. Keep it in the mouth and consume it with 1 glass of lukewarm water. This can have many benefits.

Consume garlic and cloves:

Consumption of garlic and cloves can be very healthy. For this, take two cloves of garlic and two cloves and boil them in water. After this consume this mixture. This can reduce your problem to a great extent.