Instant Relief for Tingling Sensation in Hands and Feet

Tingling Feet and Hands causes: Why does tingling occur? Home remedies for tingling in the feet? Are you struggling with such a question? If yes, then in this article you will get the answers to your question. Often many of us start feeling tingling in the hands and feet while sleeping or sitting in the same position continuously. In such a situation, we do not understand why this kind of trouble is happening again and again.

If you also feel like this, then do not worry. Today in this article we will tell you about the home remedies for tingling in the feet and the reason behind it. Let's know about it-

If you often have tingling in the hands and feet, then the main reason for this can be damage to the nervous system. Due to this, a very painful situation can arise. Apart from this, there can be bacterial or viral infection, increase of toxins in the body, diabetes, cholesterol, deficiency of vitamin B12, etc.

Massage to reduce tingling:

If you feel the problem of tingling in your hands and feet, you can massage regularly. Massage can make the body shapely. Also, it improves blood circulation in the body, which can reduce the problem of tingling. You can use oils like mustard, olive oil, coconut oil, etc. for massage.

Rock salt can reduce tingling:

Rock salt can be beneficial in reducing the problem of tingling by relaxing the muscles. It has anti-inflammatory properties, which reduce the problem of tingling. Also, it is effective in making other parts of the body feel relaxed.

Turmeric reduces tingling in the body:

You can use turmeric to reduce the problem of tingling or tingling in different parts of the body. Turmeric contains a nutrient called curcumin, which can improve blood circulation by reducing inflammation. This also increases the level of oxygen in the body, which can reduce your tingling.

Exercise if you have tingling in your hands and feet:

If you often have tingling in your hands and feet, then you should exercise regularly. Exercising improves blood circulation in the body, which can reduce the problem of tingling. For this, you can regularly resort to exercises like yoga, walking, and cycling. Apart from this, aerobics can also be effective for you.