How to Get Rid of Frequent Farting with These Simple Solutions
Home Remedies For Frequent Farting: Fart is a natural and normal process. It is also called farting. Fart is a process, which is formed during digestion. When gas comes out of the intestines, then this process is called fart. Fart is not a health problem. But, if you fart frequently, then it can be a sign of some disease.
Frequent fart means that your digestive system is not working properly. Frequent fart is a sign of poor digestive system. By the way, you should consult a doctor once if you fart frequently. But, if you want, you can try some home remedies initially. Let's know which home remedies to try in the problem of frequent fart?
1. Drink ginger juice:
You can consume ginger juice to get relief from the problem of fart. Ginger juice has carminative properties, which help relieve stomach gas and swelling. For this, crush ginger and then extract its juice. If you want, you can directly chew ginger mixed with honey.
2. Drink mint tea:
Peppermint is very beneficial for the digestive system. If you have frequent fart problems, then definitely include mint tea in your diet. Mint has a cooling effect. Drinking this tea provides relief from problems like gas, acidity, indigestion, and constipation. Mint tea also relieves bloating and stomach cramps.
3. Drink fennel tea:
Gas can cause frequent fart problems. If you are also troubled by this, then definitely include fennel tea in your diet. Drinking fennel tea will provide relief from problems like gas and indigestion. Drinking fennel tea also reduces bloating and stomach swelling.
4. Drink enough water:
If you fart frequently, then drink enough water. Drinking water improves digestion. You must drink 8-10 glasses of water daily. Drinking water helps in getting rid of problems like constipation and gas. However, you should not drink water immediately after eating food. You can drink water one hour after eating food.
5. Sit in Vajrasana:
If you have frequent fart problems, then sit in Vajrasana after eating food. Sitting in Vajrasana strengthens the digestive system. Sitting in Vajrasana helps in expelling gas. If you sit in Vajrasana, it will improve digestion and provide relief from gas problems. Sitting in Vajrasana also relieves the problem of indigestion.