Effective Ayurvedic Herbs for Thyroid Imbalance

Ayurveda For Thyroid: Due to bad eating habits and lifestyles nowadays, thyroid problems have become common among people. The thyroid is a butterfly-shaped gland present inside the neck. This gland produces thyroxine hormone, which controls the body's metabolic rate and energy level. When the thyroid gland stops doing its job properly, the production of thyroid hormone in the body starts increasing or decreasing, which causes thyroid disease.

Women are at a higher risk of getting thyroid than men. Due to thyroid, one may have to face many problems like rapid weight gain, weakness, irritability, mood swings, muscle pain, constipation, dry skin, and hair loss. Thyroid disease cannot be completely cured. It can only be managed through medicines, diet, and lifestyle changes.

You can try some Ayurvedic remedies to get rid of thyroid problems. Today in this article, we are going to tell you some such Ayurvedic remedies, which can prove to help control thyroid. So let's know about it in detail -

Turmeric:

Turmeric can prove to be very effective in thyroid problems. It contains antioxidants in abundance, which can help in controlling thyroid hormone levels. Apart from this, it also has anti-inflammatory properties, which help in reducing inflammation in the body. Apart from including turmeric in your food, you can consume turmeric water. This can help in controlling the thyroid. Along with this, health will also get many other benefits.

Coriander seeds:

Coriander seeds can be used to control the thyroid. The vitamins and minerals present in it are considered very beneficial in the treatment of thyroid. For this, soak one teaspoon of coriander seeds in water overnight. Filter and drink this water on an empty stomach in the morning. Its regular consumption can help in reducing the symptoms of the thyroid.

Ashwagandha:

In Ayurveda, Ashwagandha is used to treat many diseases, including thyroid. It has anti-inflammatory properties, which help in reducing inflammation in the body and throat. Its regular consumption promotes the production of thyroid hormone in the body. Also, it can help in reducing stress and anxiety.

Brahmi:

You can use Brahmi to get rid of thyroid problems. The medicinal properties present in it are helpful in increasing the production of thyroid hormone. Brahmi contains an element called levothyroxine, which helps in increasing T3 and T4 levels. Its regular consumption can help in reducing the symptoms of the thyroid.

Triphala:

Triphala is also very beneficial in controlling the thyroid. It helps in strengthening the digestive system as well as flushing out toxins from the body. Consuming one spoon of Triphala powder with lukewarm water every night before going to bed can reduce the symptoms of thyroid.