Drinking water immediately after urinating can damage this organ, know how long after urination you should drink water

Drinking water after bathroom visits: Ayurveda has given many rules for a healthy body. How much water should be drunk before sleeping and how many glasses should be drunk after waking up in the morning is necessary for cleaning the body. Similarly, special care has to be taken while drinking water before eating food, before exercising, and after that.

People who have a habit of drinking water before and after urinating should also be told that for this some rules have been given by Ayurveda and doctors. Yes, many people are not aware of how much water they should drink after urinating or before going to the bathroom. Let us know how long after urinating should one drink water.

Is drinking water after urinating harmful?

According to the rules of Ayurveda, drinking water immediately after urinating is not good for health. Your bladder and kidneys work to clean the body through urine. Urine helps in removing the accumulated dirt and toxins from the body. The body has to work hard to empty the bowel and bladder.

In such a situation, if you drink water immediately after urinating, then there can be extra pressure on the bladder. Drinking water also increases pressure on the digestive system, which can affect the entire digestive process. In such a situation, instead of drinking water immediately after urinating, it is advisable to wait for some time and then drink water.

How long after urinating should water be drunk?

If you feel thirsty after urinating, then wait for some time and then drink water. If you have been doing this you drink water immediately after urinating, then let us tell you that this habit of yours can prove harmful for you. Drink water only after waiting for 20 minutes after urinating. This will give some rest to the kidneys and bladder after urinating. Along with this, you will be able to get all the benefits of drinking water.