Chew This Green Leaf in the Morning to Relieve Stomach Gas

Many times during the winter season, when people wake up from sleep, their stomach feels tight and bloated. Also, the head feels heavy. People remain troubled for a long time due to these stomach problems and many times they have to take medicine to get relief from bloating. But, do you know why such terrible gas is formed in the stomach in winter?

Actually, in the winter season, the digestive system works at a very slow speed and in this season, people do fewer physical activities like exercise or walking, etc. due to the cold. In such a situation, problems like gas formation in the stomach, acidity, and abdominal pain also start happening to people again and again.

What are the home remedies to get relief from stomach gas?

If you chew betel leaves or drink its juice, then you can get relief from the problem of stomach gas. Betel leaves are rich in gastro-protective properties. These elements reduce the problem of bloating. Consuming betel leaves also reduces the problem of stomach ulcers. Let's know what is the right way to consume betel leaves to reduce stomach gas.

Consume betel leaves in this way to get relief from gas in the stomach.

Take 2-3 fresh betel leaves and clean them with water. Chew these leaves on an empty stomach in the morning and drink a little water.
Take 3-4 fresh betel leaves. Wash and clean them with water.
Then, cut the betel leaves into small pieces or crush them to make a paste.
Mix the pieces of betel leaves in a glass of water.
Cover this water and keep it overnight.
Strain this water the next morning and drink it.

Chewing betel leaves also provides relief from these problems

Anti-bacterial elements are found in betel leaves. If you have stomach ulcers, you can chew betel leaves. This provides relief from ulcers.
Consumption of betel leaves can be beneficial in curing stomach infections.
Betel leaves are also rich in anti-diabetic properties. Therefore, when you chew betel leaves, it can control your blood sugar level.
You can chew betel leaves to keep the Kapha and Vata doshas balanced in the body.