Chew These Green Leaves for Whiter Teeth and Fresher Breath

How To Remove Teeth Yellowness: Despite regular cleaning of teeth and mouth, many times the teeth do not get the shine that we want. Despite brushing daily, black and yellow spots can be seen on the teeth. In such a situation, people start worrying after seeing the layer of yellowness on their teeth and they have to adopt different ways to hide yellow teeth.

Some natural ingredients and herbs can be very useful to reduce the yellowness of teeth. Only the leaves of some plants are effective in this work. Read here about some such cheap and free leaves that help in reducing the yellowness of teeth. Also, know the way to use them.

Use these leaves to reduce the yellowness of teeth-

Chew basil leaves:

Basil leaves rich in antibacterial and antiseptic elements are also very beneficial for your oral health. Chewing these leaves can clean your teeth well. Along with this, the yellowness of the teeth also reduces. You can also chew basil leaves to improve the health of your gums.

Chew basil leaves at this time:

After brushing your teeth in the morning, wash 5-6 basil leaves with water and clean them. Then, chew the leaves slowly and eat them.

Chew neem leaves:

Neem toothpick has always been the choice of elders to remove cavities and tooth bugs. In Ayurveda, neem leaves are said to be very good for teeth. Antibacterial elements are found in neem leaves. These elements reduce bacteria in the teeth and also provide relief from pain and swelling. You can make your teeth and gums healthy by chewing neem leaves daily. Also, chewing neem leaves reduces black and yellow spots on teeth.

Clean the yellowness of teeth by chewing mint leaves:

Chewing fresh green mint leaves also reduces the yellowness of teeth. Antioxidants are found in mint, which can give a new shine to the teeth. You can reduce the yellowness of teeth by chewing mint leaves once or twice a day.

The yellowness of teeth also increases due to these reasons:

Not brushing properly
The habit of chewing tobacco
Drinking tea and coffee frequently
Bad diet
High level of fluoride in water
The habit of drinking soda and carbonated drinks