5 Things You Should Never Say to Your Wife After Delivery

Becoming a mother is the most beautiful experience of any woman's life, but this journey is not easy. After nine months of pregnancy, when a woman gives birth to a child, both her body and mind go through huge changes. After delivery, women have to face physical fatigue, hormonal changes, and mental stress. Due to these changes, many times, women go through mental health problems like postpartum depression (PPD).

In some cases, this condition becomes so severe that the woman also finds it difficult to take care of her child. This time is very challenging emotionally and mentally for the new mother, and at such a time, the role of the husband becomes most important. If at this time the husband says the wrong things without understanding or ignores the feelings of the wife, then the situation can worsen.

5 things a husband should not say to his wife after delivery -

1. You are just not doing it right -

This sentence can make a new mother feel more humiliated and helpless. When a woman is suffering from postpartum depression, her confidence is already affected. At such a time, criticizing her instead of explaining only increases her mental burden. The husband should support the wife and say You are doing great, and I stand with you. Such words will empower her, and she will feel that she is not alone.

2. Why are you so emotional?

Women go through mental and emotional turmoil during postpartum depression. Sometimes, a wave of happiness, sometimes sadness, sometimes anxiety, and sometimes loneliness can happen in a single day. At such times, such words not only make fun of her feelings but also make her feel that her experiences are not being understood. Husbands should say, " I understand that this is a difficult time for you, and I am with you. If you need to talk, I am ready.

3. You should lose weight -

After the birth of a child, a woman's body changes, and this change is felt physically and mentally. If someone says such a thing, it can hurt her mental health. A woman is already worried about the changes in her body, and at such a time, such things create more stress. In such a situation, the husband should say You are beautiful, and I love you. This is the time to take care of our child, everything else comes later.

4. I have also had a tough day -

This sentence can make a woman experiencing postpartum depression feel less about her problems. It can make her feel competition instead of sympathy and support.

5. You should always be happy -

During postpartum depression, women go through an emotional rollercoaster. Sometimes she is happy, sometimes sad, sometimes angry, and sometimes quiet. Saying, "You should always be happy" is not only impractical, but it can also be pressurizing. This statement can also make her feel that her pain and struggles are not valid.