5 Health Problems That Ajwain and Black Salt Can Cure

Ajwain And Black Salt Benefits: Ajwain and black salt are two major spices used in Indian kitchens. They not only enhance the taste of food but are also very beneficial for health. In Ayurveda, a mixture of celery and black salt is used to overcome many problems of the body. Both of these have medicinal properties in abundance.

Ajwain and black salt have anti-bacterial, anti-inflammatory, anti-fungal, and anti-spasmodic properties, which help in curing many problems of the body. Regularly consuming celery and black salt can provide many health benefits.

This mixture not only improves the digestive system but can also help increase immunity and reduce weight. So let's know in detail about the benefits of eating celery and black salt from Ayurveda expert Dr. Ritu Chaddha

Boost immunity:

Consuming Ajwain and black salt can boost the body's immunity. Actually, this mixture contains antioxidants, and anti-bacterial and anti-inflammatory properties, which help in increasing the body's immunity. It helps protect the body from infection. Its regular consumption can prevent colds and other viral infections.

Fix the digestive system:

A mixture of Ajwain and black salt is considered very beneficial for the digestive system. It strengthens the digestive power and helps in removing digestive problems. Its regular consumption can get rid of problems like gas, constipation, indigestion, and acidity.

Helpful in weight loss:

Consuming Ajwain and black salt together can help in weight loss. Its consumption boosts metabolism, due to which the excess fat deposited in the body is burned rapidly. This can help in controlling the increasing weight of the body.

Provides relief from joint pain and swelling:

Consuming Ajwain and black salt together can provide relief from joint pain and swelling. Actually, it contains anti-inflammatory properties, which help in reducing pain and swelling. For this, mix celery and black salt in a glass of hot water and drink it.

Reduces respiratory problems:

Consuming Ajwain and black salt together can provide relief from respiratory problems like cough, asthma, and bronchitis. It thins the mucus and clears the respiratory tract, making it easier to breathe.