5 Ayurvedic Remedies for Instant Acid Reflux Relief

Ayurvedic Remedies for Acid Reflux: Most people are troubled by acid reflux due to bad eating habits and lifestyles nowadays. Acid reflux occurs when the acid formed in your stomach comes back to your esophagus (food pipe). In Ayurveda, acidity is called 'Amlapitta. '

In the case of acid reflux, symptoms like a burning sensation in the chest, frequent sour burps, vomiting or nausea, and dirty water in the mouth can be felt. Many people take medicines to get relief from this problem. But if you want, you can resort to Ayurvedic remedies to eliminate the problem of acid reflux.

Cumin:

In case of acid reflux, you can boil cumin in water on an empty stomach in the morning and consume this water. Apart from this, if you want, you can also consume it by chewing cumin with lukewarm water. This can provide quick relief from the problem of acid reflux.

Fennel and black salt:

Consumption of fennel can prove to be very beneficial in the problem of acid reflux. For this, boil one teaspoon of fennel in a glass of water. After that, filter it and add black salt to it and consume this water. You can consume this water once or twice a day. This can provide immediate relief from the problem of acid reflux.

Amla:

Amla is also very beneficial for the digestive system. It contains vitamin C and antioxidants, which can help relieve stomach pain and reduce acidity. For this, you can mix amla powder with lukewarm water and drink it.

Ginger:

The consumption of ginger is considered very beneficial in relieving the problem of acid reflux. It contains anti-inflammatory properties, which control the stomach acid. this, you can consume it by mixing honey with ginger juice.

Celery and Asafoetida:

To get instant relief from an acid reflux problem or stomach pain, you can consume celery. For this, boil one teaspoon of celery well in a glass of water. Now, filter this water and add a pinch of asafoetida and black salt to it and drink it. This can give you immediate relief.