What is Ulcerative Colitis? Effective Home Remedies for Relief

Ulcerative colitis is an inflammation of the intestines that affects the inner lining of the large intestine (colon) and rectum. Its symptoms usually develop gradually rather than appearing suddenly.

Ulcerative colitis can sometimes be less active, but in some cases, it has been proven to be life-threatening. There is currently no specific cure for ulcerative colitis, but there are some home remedies for it. Here we are going to tell you about some such home remedies.

Some home tips for inflammatory bowel disease:

When you have inflammation of the intestines, you should chew your food slowly.
Drink plenty of water.
Eat small meals several times instead of eating a large meal at a time.
Eat more calorie/protein-rich foods.
Eat salads with your meals.
Do not drink alcohol.
Avoid caffeine (such as coffee, tea, soft drinks, energy drinks, chocolate).
Hot and spicy foods can be bothersome for some people, while others can tolerate them. Some spicy foods also work to reduce inflammation. In addition, eating high-fiber foods can be dangerous for intestinal inflammation.

In such a situation, you should avoid eating the following foods that are high in fiber in your diet:

Almonds.
Fruits like strawberries.
Seeds.
Grains like corn.
Vegetables like potatoes, eggplants, tomatoes, etc.