Top Causes of Excessive Hair Growth in Women

Hirsutism In Women: Women always adopt many measures to maintain their beauty. Most women associate beauty with a clean face. For this, women clean the hair growing on their face, chest, armpits, legs, etc., with a razor or other methods. However, the amount of hair growth can be different in every woman. But, some women have more hair on their face and some parts of the body. In medical science, this condition is called hirsutism. This is a condition in which unwanted hair starts growing in large quantities on the body of women, especially in parts like the face, chest, back, and stomach.

This problem is caused by hormonal imbalance, and it can affect the confidence of many women. In this article, let us know why there is a problem of hirsutism, i.e., excessive hair growth in women's face and body, and how it can be avoided.

Causes of excessive hair growth on the face and body of women (hirsutism) -

Polycystic Ovary Syndrome (PCOS):

PCOS can be considered the most common cause of hirsutism. It is a hormonal disorder in which cysts start forming in the ovaries of a woman, which increases the level of androgen hormone.

Cushing's Syndrome:

This is a condition in which there is an excess of cortisol hormone in the body of women. It also affects other hormones in the body, which can cause hirsutism.

Increase in androgen hormone:

Excess of testosterone and other androgen hormones in women causes unwanted hair to grow on the body. This disturbance in hormones can be due to problems of the pituitary gland or ovary.

Congenital adrenal hyperplasia:

This is a genetic disorder in which the adrenal glands abnormally produce androgen hormones, which can lead to hirsutism.

Hormonal changes after menopause:

After menopause, the level of estrogen falls, which can increase the effect of androgen. Due to this, some women may have more hair on their faces and bodies.

Measures to prevent hirsutism-

Eating a balanced and nutritious diet keeps hormones balanced. Include green vegetables, fruits, dry fruits, protein, and healthy fats in your diet.
Regular exercise and yoga keep hormones balanced in the body. Cardio, strength training, and yoga asanas, such as Bhujangasana and Pranayama, can be beneficial.
Obesity can increase hirsutism, so it is important to keep weight under control. Weight can be balanced with a healthy diet and regular exercise.
Excessive stress can increase cortisol hormone levels, which can lead to hirsutism. Spending time in meditation and creative activities is beneficial.
If hirsutism is increasing severely, then hormonal therapy or other medicines can be taken after consulting a doctor.