Quick Remedies to Heal Mouth Ulcers in Just 48 Hours

A mouth ulcer is a sore inside the mouth, tongue, or inner lip. This causes pain when eating any food. This is a common problem. Why does this happen? Let's know the home remedies to solve it.

Common causes of mouth ulcers are:

If the tongue or cheek is bitten while eating, the mouth becomes sore.
Consuming acidic foods, sour, sweet foods such as chocolate, spicy foods, coffee, bananas, nuts, strawberries, cheese, tomatoes, wheat, and flour can sometimes lead to mouth ulcers. Using toothpastes that are high in sodium and sulfates can cause sores in the mouth.
Vitamin B12 deficiency is often associated with anemia, as well as oral symptoms.

Home Remedies for Mouth Ulcers:

Saltwater::

A home remedy is to rinse the mouth with salt water.
Add 1 teaspoon of salt to 2 cups of warm water Keep this water in your mouth for 15 to 30 seconds, then spit it out. Repeat every few hours as needed

honey:

Honey has antibacterial and anti-inflammatory properties. So honey is effective in reducing the pain, and size of any ulcer. Apart from this, it can also help prevent infections. Apply honey on the sores four times a day.

Coconut Oil:

Research shows that coconut oil has antimicrobial properties. It heals bacterial infections and prevents them from spreading Coconut oil is also a natural anti-inflammatory and can help reduce pain It is also a very good home remedy.

Vitamin B-12:

If your diet is low in vitamin B-12, you may develop mouth ulcers. Vitamin B12 is abundant in fish, meat, eggs, etc.

Ghee:

Heat the ghee a little, and apply the warm ghee on the mouth sore, the sore or Mouth Ulcer is cured.