How to Treat Migraine Pain at Home with Simple Remedies

Nowadays, migraine has emerged as a disease that is seen in many people. In migraine, there is severe pain in the head, which becomes difficult to bear.

Some causes of migraine pain:

Sometimes it is caused by sound or a certain smell. Even experts have yet to find the exact cause of this disease.
In such a situation, treatment of this disease also seems impossible for people. It cannot be cured from the root, but there are some home remedies that can surely cure the disease.

Home Remedies for Migraine Pain:

Uses of jaggery and milk:

Eating jaggery with milk is a good remedy for migraine. Eat a small piece of jaggery and drink milk on an empty stomach every morning after waking up. Consuming it every morning provides great relief from migraine pain.

Eating ginger:

Ginger is beneficial for many things. When a headache occurs due to migraine, press a small piece of ginger between the teeth and chew it. A study also found that ginger can help reduce migraine pain.

Cinnamon:

Cinnamon also relieves migraine pain. Make a paste by grinding cinnamon and keep this paste on the forehead for about half an hour. Doing this will relieve the pain of migraine.

Eating cloves:

Cloves are also beneficial for migraines. Whenever there is a migraine, clove powder with salt and drink it with milk. Doing this will relieve the pain of migraine.

Massage of the head:

It is said that if you have a headache, massage your head, neck, and shoulders with your hands. Then you can also use oil for massage.

Avoid bright light:

Bright light also causes migraine pain. In such a case, if you have migraine problem, you should avoid bright light as much as possible.

Total sleep :

Migraine pain is sometimes caused by lack of sleep. Therefore, migraine sufferers should complete their sleep. Deep sleep relieves migraine pain to a great extent. So try to sleep in a quiet room away from noise.