How Heart Attacks Occur: Key Insights and Risk Factors

All the cells and organs of the body are very important to a person. A small part of the body is the heart. It is very important to keep it healthy. The heart pumps blood through the body and pumps it out.

What is a heart attack?

Heart attack is a disease of the heart. In heart failure, the heart is unable to fill with blood due to a blockage and the blood is unable to reach the arteries. As there is not enough blood in the arteries, some parts of the heart stop working and the problem of heart attack arises. A heart attack is very fatal in which a person dies.

What causes heart attacks?

If one or more of the coronary arteries in a person become damaged, the person has a heart attack. This condition is called coronary artery disease in English.
Due to the accumulation of cholesterol and other substances in the blood, its effect on the arteries can cause a person to have a heart attack.

What are the symptoms of a heart attack?

Burning in the chest.
dizziness
Difficulty breathing.
Abdominal pain.
feel tired
The feeling of pressure in the chest and arms.
Excruciating pain in the throat.

What to eat and what not to eat in a heart attack?

What to eat: Fish, cheese, soybeans, fresh vegetables, oranges, pomegranates, grapes, pears, almonds, peanuts, olive oil, vegetable oil, wheat, flour, etc.

What should not be eaten: Raw vegetables, raw meat, soft drinks, food with high salt, sweet things, white rice, etc. should not be eaten.