How Cold Drinks Increase the Risk of Serious Diseases

Whether it is hot chole-bhature or burger and fries, people like to drink cold drinks with all these. Be it a party or feeling hot or tired, drinks like soda and cold drinks are included in people's diets on every occasion. Due to the sweet and sour taste and fizz of cold drinks, people feel a little better by drinking cold drinks.

At the same time, many people like to drink cold drinks several times a day. But, do you know that consuming too much of the cold drink you are drinking for coolness can harm your health? For example, the risk of some diseases increases manifold by drinking soft drinks.

Some time ago research was published in Nature Medicine. According to this research, drinking cold drinks and soft drinks can increase the risk of type 2 diabetes. In this research, it was said that a total of 2.2 million cases of diabetes were reported in the year 2020. In most of these cases, the habit of drinking cold drinks was also a reason.

For this research, a survey was conducted in 184 countries around the world. During the research, it was found that drinking sweet drinks and soda around the world can increase the risk of diabetes and heart disease manifold. According to the research, the habit of drinking soft drinks was also a major reason for increasing the risk of heart disease along with type 2 diabetes.

Drinking cold drinks increases the risk of diabetes in youngsters:

During this research, some surprising facts also came to light, such as the risk of some diseases due to drinking cold drinks in young people was much higher than others. According to this study,

Men consume cold drinks much more than women around the world.

At the same time, the risk of lifestyle diseases has been very high due to drinking cold drinks in youngsters.

According to the study, diabetes increased in 21 percent of people in sub-Saharan Africa due to drinking cold drinks.

At the same time, in Latin America, 24 percent of people got diabetes due to drinking cold drinks, while 11 percent of people were found to have new cases of heart disease.

At the same time, in the year 2020, diabetes cases were seen in about 50 percent of people in Colombia due to drinking soft drinks.

There is no cure for diabetes:

High blood sugar level or diabetes is a disease that has no permanent cure. Therefore, diabetes patients may have to live with this disease for life. To manage diabetes and avoid complications related to it, diabetics may have to take precautions throughout their lives and may also have to take medicines or insulin supplements.

What are the symptoms of type 2 diabetes?

Feeling thirsty and hungry frequently
Frequently going to the bathroom to urinate
Fatigue and muscle weakness
Feeling tingling in hands and feet