Experts Warn: Laptop Use Damages Sperm Quality

Laptops are essential devices these days. But using it more can be beneficial as well as harmful, according to research. It is said that using a laptop for a long time can affect the fertility of men. This is surprising but completely true.

How Laptop Use Impacts Male Fertility

Nowadays, modern lifestyle is more dependent on technology. However, its excessive use is a cause for concern as it affects reproductive health in men. Dr. Ruby Jacob and Kanika Malhotra take this issue seriously and suggest how the risk can be reduced.

Heat and Electromagnetic Fields: According to Dr. Ruby Jacobs, using a laptop for long periods of time can reduce male fertility. Research in 2024 shows that using more phones and laptops is causing heat and electromagnetic fields to reduce fertility. This exposure can cause scrotal hyperthermia—an abnormal increase in temperature that can cause oxidative stress and DNA damage.

On the other hand, Kanika Malhotra said the first cause of concern in excessive use of laptops is the increase in scrotal temperature. The temperature for sperm formation is slightly lower than the core body temperature. But due to the use of a laptop, the temperature is increasing, due to which the sperm count is decreasing.

However, to reduce this risk, health experts have suggested changes in lifestyle. Prolonged contact with the laptop is prohibited. However, the doctor suggested that you should take a break from time to time while using the laptop, along with the use of cool pads. Optimon, on the other hand, has been specifically designed by Dame Health to prevent this risk in 30-year-olds. It contains key vitamins like B12 and D3, zinc, folate, and minerals like ginseng, which can help protect against oxidative stress and DNA damage.

Nowadays, the problem of infertility is increasing. About 15-20 percent of the time, children do not get access. According to Dr. Jacobs, a 2005 study observed a decrease in sperm production. The modern increase in the use of laptops and mobile phones may further contribute to this troubling trend.