Dangerous Diseases from Cauliflower Worms: How to Avoid Them

Cauliflower worms side effects: It is very important to have vegetables in the diet to stay healthy and when we are not able to include enough vegetables in our diet, the risk of many diseases increases. Cauliflower is also one of the vegetables eaten a lot in the winter season, which is very beneficial for health but the worm found in cauliflower can be very harmful and increases the risk of many diseases.

People consume cauliflower in vegetables, parathas, salads, and many dishes. However, many times there may be worms inside the cauliflower, which are very dangerous. If they are not cleaned properly, these worms can hurt the digestive system and cause stomach problems. Therefore, it is extremely important to clean cabbage properly. Let us know in detail the process of cleaning cabbage and the remedies related to it.

Cause and danger of insects in cauliflower:

The main reason for insects inside cauliflower is its dense leaves and natural structure, which gives insects a good place to hide. These insects not only contaminate the cauliflower, but the toxins released from their bodies can hurt the health of those who eat it.

Insects found in cauliflower can be small, white, or green in color, which are difficult to identify easily. If cauliflower is used without cleaning, it can cause bacteria and infection. This can cause stomach pain, diarrhea, vomiting, and other diseases. Therefore, follow the following steps to remove insects from the cabbage and clean it completely.

Removing outer leaves:

Remove the outer leaves of the cauliflower first, as more dirt and insects can be found in them. The outer leaves are often hard and full of dirt, so discarding them is the best option. To clean the cauliflower thoroughly, cut it into small pieces. This opens up the insides of the cauliflower and makes it easier to remove the insects.

Soaking in salt water:

Take enough water in a large vessel and add 1-2 teaspoons of salt to it. Now put the chopped cauliflower pieces in this water and soak them for 10-15 minutes. The salt kills the insects and they start floating on the surface of the water.

Using lukewarm water:

If there is a suspicion of more insects in the cauliflower, use lukewarm water along with salt water. Lukewarm water is more effective in removing insects. After soaking in salt water, rub the cauliflower leaves lightly with the hand. This process ensures that the insects stuck on the leaves are also cleaned.

Rinsing with fresh water:

Finally, wash the cauliflower thoroughly 2-3 times with clean and fresh water. This will ensure that the salt and the remaining dirt are completely removed. You can also use vinegar water to wash cabbage. By adding 1-2 spoons of vinegar to a bowl of water and soaking the cabbage, insects and dirt are easily removed.