5 Key Symptoms of Diabetes After 40 That You Should Know

The risk of diabetes increases after the age of 40, and it can trouble many people. At this age, the body's metabolism (growth rate) slows down, and insulin efficiency may also decrease, which increases the risk of type 2 diabetes. Hormonal changes, such as menopause in women, can affect the effect of insulin in the body after 40 years.

So with aging, physical activity may decrease, leading to weight gain and difficulty controlling blood sugar. If the blood sugar level increases after 40 years, then it can be a symptom of diabetes. It is important to identify it in time and improve the lifestyle so that diabetes can be controlled. A healthy diet, exercise, weight control, and regular medical checkups can help reduce this problem. Ignoring the symptoms of diabetes after the age of 40 can be harmful to health. These are some of the major symptoms that should be kept in mind after this age.

1. Excessive thirst and frequent urination:

The body starts becoming weak after the age of 40. At the same time, due to increased blood sugar, there is dehydration in the body, which can cause the problem of constant thirst and urination. Although this symptom seems normal, if you pay attention to it, you can identify it and get the right treatment at the right time.

2. Sudden weight loss:

Sudden weight loss often occurs in diabetes, especially in type 1 diabetes. The reason for this is that when there is a lack of insulin in the body, the cells are unable to use glucose as energy. In such a situation, the body starts burning muscle and fat for energy, due to which the person's weight starts decreasing rapidly. In type 2 diabetes too, especially when the blood sugar level is very high, there may be a problem of weight loss.

3. Feeling tired and weak:

Feeling tired and weak is a common symptom of diabetes. The main reason for this is that the cells are not able to get energy (glucose) due to a lack of insulin in the body or its ineffective functioning. When the body is unable to use the energy, the person feels constantly tired and weak, even if he has eaten enough food.

4. Blurred vision:

Blurred vision due to diabetes is a common problem in old age. Diabetes also affects the blood vessels of the eyes, which can cause a problem called diabetic retinopathy. In this condition, high blood sugar levels cause the small blood vessels of the retina to swell or leak, which can cause blurred vision.

5. Slow wound healing:

Slow wound healing is a common problem in diabetes. The main reason for this is that high blood sugar levels damage the blood vessels and nerves of the body, affecting blood circulation. Due to lack of blood circulation, the wound does not receive enough oxygen and nutrients, which are necessary for healing.