5 Surprising Benefits of Mustard Oil, Garlic, and Ajwain for Health

Benefits Of Garlic Ajwain Mustard Oil: Mustard oil is used for cooking food in most Indian homes. Apart from this, it is also very beneficial for our skin and hair. It contains many essential nutrients, which provide many benefits to health. You must have often heard from your grandmother about the benefits of massaging with mustard oil. But do you know the benefits of applying mustard oil mixed with garlic and ajwain? Yes, when garlic and ajwain are mixed in mustard oil, its effect increases even more.

This mixture is full of medicinal properties, which provide many benefits to health. In Ayurveda, it is used to remove many problems related to the body and skin. So let's know in detail about the benefits of applying mustard oil mixed with garlic and Ajwain -

Relieves joint pain and swelling:

Applying mustard oil mixed with garlic and Ajwain can provide relief from joint pain and swelling. This mixture contains anti-inflammatory properties, which help in reducing inflammation and pain. Adding garlic and Ajwain to mustard oil and massaging can provide quick relief from arthritis pain, muscle strain, and other physical pain.

Get relief from cold and cough:

A mixture of mustard oil, garlic, and celery is effective in relieving the problem of cold and cough. Mustard oil provides warmth to the body, which provides relief from cold. Also, it helps in opening the blocked nose. If you are troubled by the problem of cold and cough, then heat the mustard oil by adding garlic and celery buds to it. Now apply it on your chest and back. This can give you quick relief from cold and cough. Also, it helps in removing respiratory problems.

Blood circulation improves:

Massaging the body with a mixture of mustard oil, ajwain, and garlic improves blood circulation. This reduces muscle fatigue and tension, which gives relief to the body and increases energy. If you massage your body with this mixture, then blood flow to the heart will be better. This can help in keeping the heart healthy.

Get rid of skin problems:

Skin problems can be cured by applying mustard oil mixed with garlic and ajwain. The properties present in it help in removing skin infections. Also, it moisturizes the skin. Its use can help in curing itching, rashes, blemishes, and infections on the skin. Also, the glow of the skin also increases.

Strengthen bones:

A mixture of mustard oil, Ajwain, and garlic can prove to be very effective in increasing bone strength. Its use provides sufficient lubrication to the bones, which strengthens the bones from the inside. Regular massage with this mixture can cure bone-related problems.

How to prepare mustard, ajwain, and garlic oil?

For this, first heat a bowl of mustard oil in a pan. Now add 10-12 garlic cloves and a teaspoon of ajwain to it. Now boil this oil well. After this, cool the oil a little and then apply it to the affected area. You can get many benefits by using it regularly.